KMAS is a martial arts school in Gemert offering classes for diverse age groups of all levels. Whether you are looking to build strength and discipline, find stillness, or simply try something new — you are welcome here.
Discover the power of martial arts — for your body, your mind, and your confidence.
Beth Holt is the founder and head instructor of KMAS, with decades of experience in martial arts and mindfulness practice.
Her teaching is grounded, personal, and open to everyone.
About Beth
Over 50 years of training in Modern Arnis, Shuri Ryu karate, with direct study under a leading instructor.
A welcoming safe training environment for women, men, children, seniors, and beginners. Focus on confidence, empowerment, and personal growth.
Real-world self defense training in the Netherlands, including courses for women, children, and seniors. Emphasis on awareness, prevention, and practical safety skills.
Nederlands