At Kawayan we integrate moments of relaxation & meditation into our training to calm the mind, restore the body, and deepen awareness.
Qigong, Chinese healing exercises, incorporates fluid, healing movement which increases blood flow, flexibility & invokes a sense of well being.
Because true strength begins within.
Over 50 years of training in Modern Arnis, Shuri Ryu karate, with direct study under a leading instructor.
A welcoming safe training environment for women, men, children, seniors, and beginners. Focus on confidence, empowerment, and personal growth.
Real-world self defense training in the Netherlands, including courses for women, children, and seniors. Emphasis on awareness, prevention, and practical safety skills.
Nederlands